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Meditation |
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WHAT IS MEDITATION?
Meditation comes in many formats, there is no right or wrong
way. Essentially Meditation is allowing yourself to be
peaceful and connecting to the quiet within, which in turn
enables you to listen and connect to your essence, the
highest part of yourself which knows and understands the
"whole" you. The benefits in Meditation can be very
empowering, may bring calm, relaxation, health
improvements, improved sleeping patterns, clarity and
spiritual insight, spiritual awareness.
The sessions I facilitate are Guided Meditations. In both
groups the energy brings a sense of safety, peace,
acceptance, support and love. We are all one, we are here to
assist each other on our journey from a place of love,
kindness and acceptance of all.
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An Introduction to Meditation
Workshop
INCLUDES;
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What
is Meditation?
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Benefits of Meditation
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How
do I meditate?
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Learn
simple relaxation techniques
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Experience simple guided meditations
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Receive information booklet
and a signed copy of
Rosalind’s “Simple
Beginnings” Guided Meditation CD
Where: Nurturing Humanity Healing Studio, Reynella
East (Full address details supplied on booking)
When: Saturday 24th March 2012, 9.30am
- 12.30pm (There will be further dates throughout 2012)
Investment: $60
Booking: Essential to ring, text or email to confirm
availability.
BOOK NOW
BOOK EARLY LIMITED PLACES!!! |
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NEW
Simply Meditation Group
A new meditation group is
born, that as it is stated is SIMPLY MEDITATION.
This group will run for 75 minutes currently to be held on a
Tuesday evening.
If enough interest for a daytime session in the week I will
be happy to facilitate this.
First SIMPLY MEDITATION GROUP
Where: Nurturing Humanity Healing Studio, Reynella East (Full
address details supplied on booking)
When: Tuesday 7th February 7.00 - 8.15pm
Investment: $15 per session
- or 5 Session SIMPLY MEDITATION CARD (only useable for
SIMPLY MEDITATION) $60 (works out at $12 per session)
Booking: Essential to ring, text or email to confirm
availability.
BOOK NOW |
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Thursday Evening Meditation Group
Guided Meditation, some Intuitive work together and sending
healing as a group.
Where: HOVE at my healing space
When: Meeting once a week on a Thursday evening, 7.00
- 9.15pm
Investment: $20 per
single session or $15 per session if a multi session card
is purchased 5 sessions for $75(valid for 2 months from date
of purchase)
Booking: Essential to ring, text or email to confirm
availability.
BOOK NOW
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Testimonials
- Meditation Group |
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